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"healthy-diet"
Managing stress eating during the holiday season
Stress eating can derail your holiday fun, but mindful choices can keep you balanced. Discover 5 tips to enjoy the season without the guilt
Study shows diet in early life matters for healthy ageing
Eating right and healthy in your early years can help boost health in old age, suggests a study conducted in yeast
Expert advice to stay fit during monsoon season
From avoiding street food to consuming seasonal fruits, it's essential to keep a check on your diet, expert nutritionist advises.
Less carbs, more protein enough to reverse diabetes: Study
Diabetes can be reversed just by fixing your diet, limiting the intake of carbs and increase in protein and healthy fat intake can help both reverse diabetes as well as prevent its progression, revealed a study by ICMR.
Opinion: Why food prices don’t have to soar
Technology and policy to bring the price of producing healthy food down without destroying the environment are key
Vitamin-rich superfoods to aid reduce anxiety, stress
It boosts the immune system and increases the body's ability to withstand stressful situations.
Why do nuts and grains go bad?
For nuts, it's the fat content that leads them down the road to expiration.
Exercise, healthy diet in midlife may help in senior years
Healthcare professionals could use these findings to promote benefits of both to their patients, say researchers
Healthy plant-based diet linked with lower stroke risk: Study
The study found no link between diet and hemorrhagic stroke, which happens when an artery in the brain leaks blood or ruptures.
17% of all food available globally is wasted
The report finds that in nearly every country that has measured food waste, it was substantial, regardless of income level.
Have you heard of male menopause? Andropause explained
Male menopause differs from female menopause in several ways.
Just became pet parents? Read on to learn how to get it right
As people looked to pets to help alleviate fear, anxiety and loneliness, it became one of the top things.
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